MEET THE FACE OF FEELGOODFITNESS

FGF fam, you’re in capable hands! Suzi Matthews is a Southwell based certified Personal Trainer, Group Exercise Instructor and general health and wellness enthusiast with over 9 years client experience and a lifetime of interest in many aspects of wellness. Suzi is dedicated to helping her clients live healthier and feel happier with themselves. Her aim has been to make personal training and group exercise classes accessible to all. Helping improve your mood and mental resilience, feel more confident and happier, Suzi’s hope is to provide you with the knowledge, routine and support needed to feel your best.

Classes For All
Fitness Levels

Suzi Matthews Kettlercise Exercise
KETTLERCISE

Kettlercise is a 60min class – full body workout, using a weight, and working every muscle incorporating cardio, all over strength and mobility. A 30 min Express Class is also on the timetable.

BOOTCAMP

BOOTCAMP is a 60min class – focuses on strength, stamina, endurance and fun! Bodyweight, equipment, whatever is around! All welcome, whatever your level – everyone works at their own level.

RUNFIT

RunFit is a 60min class – running and run specific exercises to improve your speed, strength and balance. All welcome, whatever your level.

PERSONAL TRAINING

A 60 minute training session tailored to your goals. A chance to focus on you and what you’d like help with or to spend some extra time perfecting. Strength, endurance, balance, return to exercise, confidence plus much more can be addressed during either single sessions when required, or a block of sessions.

COME AND Get your dose of FEELGOOD.
COME AND GET YOUR DOSE OF STRONG.
COME AND GET YOUR DOSE OF FIT.

What our members say

"I have always struggled with my weight - yo-yo dieter etc then 6 years ago I met Suzi at the start of her PT journey.  6 years ago I nearly vomited with the intensity of her bootcamp workouts but grew to love them - 5 years ago she started to help me make sustainable changes to my diet.  Tailored to me.  Since then she’s coached me physically and mentally to eat well and train to improve my fitness and well being.  Whilst I still have to work at it, I enjoy training with Suzi and by myself.  Im braving the shame [of posting these photos on social media] in order to promote what she does and who she is (now a friend to boot).  I cant recommend her classes and her coaching enough."

DONNA

"Highly recommend Suzi’s Kettlercise classes, I feel so much stronger since I started! I always struggled to fit in classes with work and kids having just 30 minutes express session at 7am on zoom is perfect for me.  A really friendly group and easy to book onto the sessions you want online…cant wait for tomorrow morning!"

CHRISTINA

"Absolutely fab boxercise class tonight.  3 months ago I would not have made 10 minutes.  Thanks Suzi for drive and patience."
JANICE

"You really inspired me to start my fitness journey!  Did a Parkrun in sub 25 mins last week and so much stronger and healthier now."
BELINDA

 

"I have been training with FeelGoodFitness for several years now and absolutely love the mix of classes on offer, the flexibility and most importantly the trainer Suzi. We work hard, we play hard and we also have lots of fun along the way...it's so much more than fitness..."
SALLY

"I don't think I would have been able to ski today without all my FeelGoodFitness classes. Honestly, all the good things you teach have been invaluable. Thank you so much."
ANDREA

 

Become a Member

Join

Supportive & Friendly

Small Group Classes or Join Live

3 Membership Options

Personal Training

As Low As

£31/mo

3 Membership options
to choose from.

HEALTHIER. STRONGER. HAPPIER.