MEET THE FACE OF FEELGOODFITNESS
FGF fam, you’re in capable hands! Suzi Matthews is a Southwell based certified Personal Trainer, Group Exercise Instructor and general health and wellness enthusiast with over 9 years client experience and a lifetime of interest in many aspects of wellness. Suzi is dedicated to helping her clients live healthier and feel happier with themselves. Her aim has been to make personal training and group exercise classes accessible to all. Helping improve your mood and mental resilience, feel more confident and happier, Suzi’s hope is to provide you with the knowledge, routine and support needed to feel your best.
Classes For All
Fitness Levels
KETTLERCISE
Kettlercise is a 60min class – full body workout, using a weight, and working every muscle incorporating cardio, all over strength and mobility. A 30 min Express Class is also on the timetable.
BOOTCAMP
BOOTCAMP is a 60min class – focuses on strength, stamina, endurance and fun! Bodyweight, equipment, whatever is around! All welcome, whatever your level – everyone works at their own level.
RUNFIT
RunFit is a 60min class – running and run specific exercises to improve your speed, strength and balance. All welcome, whatever your level.
PERSONAL TRAINING
A 60 minute training session tailored to your goals. A chance to focus on you and what you’d like help with or to spend some extra time perfecting. Strength, endurance, balance, return to exercise, confidence plus much more can be addressed during either single sessions when required, or a block of sessions.
COME AND Get your dose of FEELGOOD.
COME AND GET YOUR DOSE OF STRONG.
COME AND GET YOUR DOSE OF FIT.
What our members say
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Supportive & Friendly
Small Group Classes or Join Live
3 Membership Options
Personal Training
As Low As
£31/mo
3 Membership options
to choose from.


